
Amal Chanel – Positive Psychologist
Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing. Theorists and researchers in the field have sought to identify the elements of a good life. They have also proposed and tested practices for improving life satisfaction and well-being. 'positive subjective experience, positive individual traits, and positive institutions...it aims to improve quality of life.'
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